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Resources Suggested by Our Counselors and Staff

The following resources are suggested by our counselors and staff.  None of these resources were created by Aspen Family Counseling. The contents of the following websites and apps are property of the creators, and have no affiliation with Aspen Family Counseling. 

We hope you find them to be useful!

Headspace and Headspace App

Pacifica and Pacifica App

Substance Abuse and Mental Health Services Administration

Test of Variables of Attention (T.O.V.A.®)

Mindfulness and Grief

Prevent Suicide Columbia County

National Institute of Mental Health

Crisis Text Line

TEXT "GO" TO 741741

National Suicide Prevention Lifeline

Insight Timer App

The Gay, Lesbian and Straight Education Network

National Center for Transgender Equality

National Network for Youth


HOTLINE: (877) 565-8860

National Association for the Education of Homeless Children and Youth

National Hotline for Runaways, Homeless and At-Risk Youth

HOTLINE: 1-800-786-2929

Parents and Friends of Lesbians and Gays

EMDR International Association

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