top of page

ASPEN Family Counseling
Resources Suggested by Our Counselors and Staff
The following resources are suggested by our counselors and staff. None of these resources were created by Aspen Family Counseling. The contents of the following websites and apps are property of the creators, and have no affiliation with Aspen Family Counseling.
We hope you find them to be useful!
Anxiety Canada and Mindshift App
https://anxietycanada.com/
​
https://anxietycanada.com/resources/mindshift-cbt/
Calm App
https://www.calm.com/
Headspace and Headspace App
https://www.headspace.com/
Pacifica and Pacifica App
https://www.headspace.com/
Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/
Lives in the Balance
https://www.livesinthebalance.org/
Aha! Parenting
https://www.ahaparenting.com/
Prevent Suicide Columbia County
http://www.preventsuicidecolumbiacounty.org/
Prevention and Response Columbia County https://www.co.columbia.wi.us/columbiacounty/hhs/HealthHumanService/PublicHealth/PreventSuicideColumbiaCounty/tabid/9215/Default.aspx
National Institute of Mental Health
https://www.nimh.nih.gov/index.shtml
The Trevor Project
https://www.thetrevorproject.org
Crisis Text Line
TEXT "GO" TO 741741
GLAAD
https://www.glaad.org/
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
Insight Timer App
https://insighttimer.com/
Centerlink
https://www.lgbtcenters.org/
GenderSpectrum
https://www.genderspectrum.org/
The Gay, Lesbian and Straight Education Network
https://www.glsen.org/
My Friends Place
http://myfriendsplace.org/
National Center for Transgender Equality
https://transequality.org/
National Network for Youth
https://www.nn4youth.org/about/
National Association for the Education of Homeless Children and Youth
https://naehcy.org/
National Hotline for Runaways, Homeless and At-Risk Youth
HOTLINE: 1-800-786-2929
Parents and Friends of Lesbians and Gays
https://pflag.org/
True Colors United
https://truecolorsunited.org/
EMDR International Association
https://www.emdria.org
bottom of page