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ASPEN Family Counseling

Resources Suggested by Our Counselors and Staff

The following resources are suggested by our counselors and staff. None of these resources were created by Aspen Family Counseling. The contents of the following websites and apps are property of the creators, and have no affiliation with Aspen Family Counseling.

We hope you find them to be useful!

Anxiety Canada and Mindshift App

https://anxietycanada.com/

https://anxietycanada.com/resources/mindshift-cbt/

Calm App

https://www.calm.com/

Headspace and Headspace App

https://www.headspace.com/

Pacifica and Pacifica App

https://www.headspace.com/

Substance Abuse and Mental Health Services Administration

https://www.samhsa.gov/

Lives in the Balance

https://www.livesinthebalance.org/

Test of Variables of Attention (T.O.V.A.®)

https://www.tovatest.com/

Mindfulness and Grief

http://mindfulnessandgrief.com/

Aha! Parenting

https://www.ahaparenting.com/

Prevent Suicide Columbia County

http://www.preventsuicidecolumbiacounty.org/

Prevention and Response Columbia County https://www.co.columbia.wi.us/columbiacounty/hhs/HealthHumanService/PublicHealth/PreventSuicideColumbiaCounty/tabid/9215/Default.aspx

National Institute of Mental Health

https://www.nimh.nih.gov/index.shtml

The Trevor Project

https://www.thetrevorproject.org

The Happy Hippie Foundation

http://www.happyhippies.org/

Crisis Text Line

TEXT "GO" TO 741741

GLAAD

https://www.glaad.org/

National Suicide Prevention Lifeline

https://suicidepreventionlifeline.org/

Insight Timer App

https://insighttimer.com/

Centerlink

https://www.lgbtcenters.org/

GenderSpectrum

https://www.genderspectrum.org/

The Gay, Lesbian and Straight Education Network

https://www.glsen.org/

My Friends Place

http://myfriendsplace.org/

National Center for Transgender Equality

https://transequality.org/

National Network for Youth

https://www.nn4youth.org/about/

TransLifeline

https://www.translifeline.org/

HOTLINE: (877) 565-8860

National Association for the Education of Homeless Children and Youth

https://naehcy.org/

National Hotline for Runaways, Homeless and At-Risk Youth

HOTLINE: 1-800-786-2929

Parents and Friends of Lesbians and Gays

https://pflag.org/

True Colors United

https://truecolorsunited.org/

EMDR International Association
https://www.emdria.org

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